Nourish your body and glow from the inside out.
Where science meets self care.
This is nutrition care redefined. With a concierge-style, highly personalized approach, I provide tailored guidance rooted in science to help you optimize your health, balance your hormones, and elevate the way you feel—every single day.
Wellness
Coaching
Nutrition that’s built for you.
Mylk and Honey Nutrition is a women’s nutrition practice redefining care through a personalized, science-based approach—where hormones are understood, your plate is your medicine, and your body is truly nourished.
We specialize in hormone health, gut health, skin, hair, and nail nutrition, anti-inflammatory living, and helping women build a healthy, balanced relationship with food. We work with women across all stages of life—including pre-menopause, menopause, and pregnancy, —as well as those navigating chronic conditions, providing personalized, evidence-based care tailored to each individual.
Our one-on-one coaching programs and concierge services are designed entirely around the individual—her labs, symptoms, lifestyle, and goals.
This is not a meal plan factory. This is not another diet program.
This is the place women come when they’re ready to understand their bodies, address the root cause, and finally feel at peace with food.
Based in South Florida, we serve women virtually across the state and are currently accepting new clients.
WORK WITH MADDIE
1:1 Coaching
Sometimes you just need someone in your corner who actually gets it. My 1-on-1 coaching sessions are a judgment-free space to talk through your health concerns, ask every question you've been holding onto, and leave with a clear, personalized plan. No overwhelm, no confusion — just clarity and support every step of the way.
Personalized Packages
Your body is unique — your nutrition plan should be too. Every package is built from scratch around your individual goals, health history, and lifestyle. Personalized from day one, adjusted as you grow.
Concierge Access
Concierge nutrition means I'm truly in your corner — 24/7 messaging access, frequent check-ins, custom meal plans, personalized recipes, and food journal reviews, all woven around your life and your goals. This is nutrition support without limits.
