Nourish your body and glow from the inside out.
Where science meets self care.
This is nutrition care redefined. With a concierge-style, highly personalized approach, I provide tailored guidance rooted in science to help you optimize your health, balance your hormones, and elevate the way you feel—every single day.
Wellness
Coaching
Nutrition that’s built for you.
Mylk and Honey Nutrition is a women’s and children’s nutrition practice redefining care through a personalized, science-based approach—where hormones are understood, your plate is your medicine, and your body is truly nourished.
We specialize in hormone health, gut healing, beauty nutrition, anti-inflammatory living, and helping women build a healthy, balanced relationship with food. Across every stage of life, from pregnancy and postpartum to perimenopause and beyond.
We also provide compassionate, evidence-based pediatric nutrition for infants, children, and teens. From picky eating and growth support to gut health, food allergies, and medically complex needs including enteral and parenteral nutrition.
Whether we are caring for a woman navigating her hormones or a child finding their relationship with food, every plan we build is personalized, science-backed, and made entirely for the individual in front of us.
Our one-on-one coaching programs and concierge services are designed entirely around the individual - labs, symptoms, lifestyle, and goals.
Based in South Florida, we serve women virtually across the state and are currently accepting new clients.
WORK WITH MADDIE
1:1 Coaching
Sometimes you just need someone in your corner who actually gets it. My 1-on-1 coaching sessions are a judgment-free space to talk through your health concerns, ask every question you've been holding onto, and leave with a clear, personalized plan. No overwhelm, no confusion — just clarity and support every step of the way.
Personalized Packages
Your body is unique — your nutrition plan should be too. Every package is built from scratch around your individual goals, health history, and lifestyle. Personalized from day one, adjusted as you grow.
Concierge Access
Concierge nutrition means I'm truly in your corner — 24/7 messaging access, frequent check-ins, custom meal plans, personalized recipes, and food journal reviews, all woven around your life and your goals. This is nutrition support without limits.
